Weigh In record (no journal entry) for 14 March 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 59.78g | Prot: 55.53g | Carbs: 128.23g.
Breakfast: Tahin Pekmez, Siyah Zeytin, Çemen, Tam Buğday Ekmeği, Pekmez, Lor Peyniri, Haşlanmış Yumurta. Dinner: Elma, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Sebzeli Tavuk Yemeği, Pırasa Yemeği. Snacks/Other: Peynirli Poğaça, Havuç. more...
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Gaining 0.3 kg a Week
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kubrayilmaz056's Weight History
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