Weigh In record (no journal entry) for 14 March 2020
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75.2 kg
Lost so far: 2.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 45.29g | Prot: 40.80g | Carbs: 131.01g.
Lunch: Sinti Sambel Pecel, Nasi Goreng, Manggis, Kerupuk Udang, Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus, Kubis, Siomay. Dinner: Nasi Goreng, Kerupuk Makanan Ringan. Snacks/Other: So Nice Sosis Ayam, Semangka. more...
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Losing 2.1 kg a Week
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ivattchubby's Weight History
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