Weigh In record (no journal entry) for 14 March 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 58.78g | Prot: 121.69g | Carbs: 182.08g.
Breakfast: 拿鐵咖啡, 燒賣. Dinner: 蝦, 雞肉（烤製或烘焙）, 餛飩, 煎餅, 蠶豆, 白粥. Snacks/Other: 新鮮豬肉香腸. more...
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steady weight
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