Weigh In record (no journal entry) for 14 March 2020
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91.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 48.16g | Prot: 60.79g | Carbs: 54.71g.
Breakfast: Сибирская Ягода Земляника Протёртая с Сахаром, Творог 5%. Lunch: Котлета Домашняя, Брокколи на Пару. Dinner: Ермолино Сардельки Телячьи, Помидоры, Огурец (с Кожурой), Сэн Сой Соевый Соус. more...
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Losing 1.4 kg a Week
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orfhlaith_ka's Weight History
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