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chloe477
Journal
14 Mar 20
chloe477's Journal, 14 Mar 20
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Weigh In record (no journal entry) for 14 March 2020
58 kg
Lost so far:
0.6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2020:
1288 kcal
Fat: 58.28g | Prot: 102.92g | Carbs: 81.17g.
Lunch:
可樂(含咖啡因), 有皮雞胸肉(烘焙或油炸,有粉漿).
Snacks/Other:
芽頭西米露 芋頭西米露.
more...
1717 kcal
Exercise:
Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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chloe477's Weight History
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