chloe477's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
58 kg Lost so far: 0.6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1288 kcal Fat: 58.28g | Prot: 102.92g | Carbs: 81.17g.   Lunch: 可樂(含咖啡因), 有皮雞胸肉(烘焙或油炸,有粉漿). Snacks/Other: 芽頭西米露 芋頭西米露. more...
1717 kcal Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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chloe477's Weight History


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