Weigh In record (no journal entry) for 13 March 2020
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120.0 kg
Lost so far: 16.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 73.03g | Prot: 81.41g | Carbs: 166.09g.
Breakfast: Beef Stroganoff with Noodles, El Monterey French Toast & Sausage Tornado. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Amoroso's Italian Roll, Hellmann's Real Mayonnaise. Snacks/Other: Kellogg's Special K Protein Shake - Chocolate Mocha, Coffee with Cream and Sugar, Cuties Mandarin Orange. more...
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Losing 2.9 kg a Week
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glocksmom's Weight History
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