Weigh In record (no journal entry) for 13 March 2020
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 14.76g | Prot: 25.37g | Carbs: 100.41g.
Breakfast: Café, Puranata Requeijão Light, Pullman Pão de Forma. Lunch: Banana Nanica. Dinner: Beterrabas, Chuchu Cozido, Alface. Snacks/Other: Antarctica Guaraná (Copo), Macarronada. more...
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Losing 5.3 kg a Week
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Maria Juliaa's Weight History
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