Weigh In record (no journal entry) for 14 March 2020
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95.9 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 48.91g | Prot: 92.33g | Carbs: 129.94g.
Breakfast: Banane, Chaumes, La Boulangère Pain de Mie Bio Céréales et Graines. Lunch: Blanc de Poulet, Lentilles Cuites, Riz Basmati (Cuit), Vinaigrette, U Carottes Râpées. Dinner: Lentilles Cuites, Riz Basmati (Cuit), Blanc de Poulet. Snacks/Other: Activia Yaourt Muesli. more...
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Losing 2.1 kg a Week
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