Cintia Japora's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

52.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

406 kcal

Fat: 15.58g | Prot: 17.72g | Carbs: 52.92g. Breakfast: Café com Leite e Açúcar, Banana Nanica, Da Colônia Pasta de Amendoim, Wickbold Pão Integral Castanha do Pará e Quinoa, Ovo Frito sem Gordura. more...

1588 kcal

Exercise: caminhada reabilitação marcha - 20 minutes, alongamento - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Cintia Japora's Weight History

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Cintia Japora's Journal, 13 Mar 20

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Cintia Japora's Weight History