Weigh In record (no journal entry) for 14 March 2020
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65.9 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 14.64g | Prot: 24.59g | Carbs: 158.18g.
Breakfast: Tropicana Slim Sweetener Classic, Teh Tawar, Singkong. Lunch: Mentimun (Kupas), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Opor Ayam, Nasi Putih. Snacks/Other: Sidomuncul Kunyit Asam. more...
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Losing 0.0 kg a Week
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jagoan_neon's Weight History
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