Weigh In record (no journal entry) for 14 March 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 30.87g | Prot: 29.92g | Carbs: 64.38g.
Breakfast: 매일 체다치즈. Lunch: 계란흰자, 삼양 봉골라면. Dinner: 아몬드. more...
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Gaining 0.7 kg a Week
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