Weigh In record (no journal entry) for 13 March 2020
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72.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 24.59g | Prot: 46.87g | Carbs: 98.19g.
Dinner: Rucola Sla, Fiorucci Pancetta, Molenland Geraspte Kaas 30+, AH Spinazie Vers, Champignons, AH Basic Passata Di Pomodoro, Magioni Courgette Pizzabodem. more...
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Losing 1.5 kg a Week
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Comenius's Weight History
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