Weigh In record (no journal entry) for 14 March 2020
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59 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 24.43g | Prot: 27.48g | Carbs: 141.80g.
Breakfast: Yam , Yellow Sweet Corn , Low Fat Milk. Lunch: Orange, Cassava . Dinner: Nabati Pow! Donat Cheese Flavour, Boiled Egg, Fried Tofu . Snacks/Other: Almonds , Belvita Biskuit . more...
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Gaining 1.6 kg a Week
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Cecy90.CW's Weight History
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