JRCIP's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
66.2 kg Lost so far: 1.5 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
367 kcal Fat: 19.91g | Prot: 10.72g | Carbs: 38.61g.   Lunch:  Помидоры Черри, Картофель с Грибами,  Печеночные Оладьи. more...
324 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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JRCIP's Weight History


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