Weigh In record (no journal entry) for 13 March 2020
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80.1 kg
Lost so far: 8.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.10g | Prot: 28.95g | Carbs: 64.24g.
Breakfast: Aardbeien. Dinner: Bruine Boterham, Leerdammer Lightlife, Herta Hesp Superieur, Boni Augurken Zoetzuur, Delhaize Kerstomaat. Snacks/Other: Frambozen. more...
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Losing 3.5 kg a Week
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haludiel's Weight History
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