Weigh In record (no journal entry) for 13 March 2020
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64 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 58.89g | Prot: 67.36g | Carbs: 131.92g.
Lunch: Сосиски Русский Фермер Сосиски, IDEAL Чечевица Красная. Dinner: Яичный Желток, Яичный Белок, Bonduelle Печёная Фасоль, Микоян Сосиски, Bonduelle Печёная Фасоль, Granoro Макароны. Snacks/Other: Красное Яблоко, Микоян Сосиски, Snickers Шоколад. more...
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steady weight
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kasampoi's Weight History
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