yani.valdez.spa's Journal, 13 Mar 20

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56.1 kg Lost so far: 2.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
914 kcal Fat: 62.64g | Prot: 67.20g | Carbs: 18.35g.   Breakfast: Jual Stevia, La Virginia Café en Saquitos (5g), La Serenísima Queso Mozzarella, Huevo, Clara de Huevo. Lunch: Queso Parmesano (Rallado), La Serenísima Crema de Leche, Natura Aceite de Oliva Extra Virgen, Espinacas, Pata Muslo. Dinner: Pechuga de Pollo (sin Comer la Piel), Royal Gelatina Ligth. Snacks/Other: Alicante Coco Rallado, Almendras, Aceite de Coco, Ilolay Manteca, Yogur Griego, Felfort Chocolate 70% Cacao, Banana, Arándanos Congelados, Yogur Griego. more...
Losing 1.0 kg a Week

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yani.valdez.spa's Weight History


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