Weigh In record (no journal entry) for 13 March 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 18.54g | Prot: 22.51g | Carbs: 169.02g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Sugar, Half and Half Cream, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Cuties Clementines, Chef Boyardee Paw Patrol. Snacks/Other: Bell Peppers, Sargento Colby Jack Cheese Sticks, Red Vines Original Red Twists. more...
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Losing 8.3 kg a Week
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lildunningthavp's Weight History
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