Weigh In record (no journal entry) for 13 March 2020
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 44.50g | Prot: 63.60g | Carbs: 58.43g.
Breakfast: Roti. Lunch: Sambal Goreng, Telur Ceplok, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Bakso Daging Sapi, Bakso Daging Sapi. more...
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Losing 1.0 kg a Week
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Mariani95's Weight History
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