Weigh In record (no journal entry) for 13 March 2020
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79.3 kg
Lost so far: 6.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 89.55g | Prot: 44.57g | Carbs: 19.02g.
Breakfast: Masło, Jajko, Piątnica Śmietana 36%, Orzechy Laskowe, Bakallino Migdały w Płatkach, Siesta Wiorka Kokosowe, Planeta Food Peanut Butter Smooth, Sottile Gusto Mascarpone. Lunch: Szczypiorek, Zott Śmietana 12%, Piątnica Twaróg Wiejski Tłusty. more...
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Losing 2.8 kg a Week
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iwona830's Weight History
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