Weigh In record (no journal entry) for 13 March 2020
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90.3 kg
Lost so far: 7.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 19.37g | Prot: 33.46g | Carbs: 91.01g.
Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Lemon, Jus Jeruk, Otak-Otak, Batagor Batagor, Sambal Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Mya oktarina's Weight History
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