Weigh In record (no journal entry) for 13 March 2020
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54.4 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 45.89g | Prot: 55.80g | Carbs: 148.71g.
Breakfast: Sondey Galettes Bretonnes, Vivis Confiture Fructose Myrtilles Sauvages, Harry's Pain de Mie Complet 100% Mie, Kiwi, Lima Oat Avoine Drink Vanilla, Café Expresso. Lunch: Gelatelli Glace Panna Cotta, Freshona Flageolets Verts, Notre Jardin Poêlée Parisienne , Pom'lisse Potatoes, l'étal du Volailler Médaillons de Poulet à l'espagnole, Deluxe Mousse et de Sébaste , Carrefour Toasts Nature, Marque Repère Mini Pâté en Croûte , Vin Rosé. Dinner: J.D. Gross Noir Dégustation 81%, Myrtilles, Fraises, Saint Azay Spécialité de Saucisson Sec, Herta Tendre Noix à la Broche, Knorr Patate Douce Carottes et Fromage Frais , Odyssée Œufs de Lompe, Carrefour Toasts Nature, Vin Rosé. more...
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2009 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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