conte.dracula's Journal, 15 Apr 13

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Weigh In record (no journal entry) for 15 April 2013

83.2 kg Lost so far: 0.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:

1467 kcal

Fat: 54.06g | Prot: 155.13g | Carbs: 84.00g. Breakfast: Bucaneve , Caffè Espresso, Zucchero. Lunch: Sfoglia di Grano Salati. Dinner: Olive Nere, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Polipo. more...

2498 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

steady weight

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conte.dracula's Journal, 15 Apr 13

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conte.dracula's Weight History