Weigh In record (no journal entry) for 13 March 2020
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121 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 20.04g | Prot: 13.61g | Carbs: 86.21g.
Lunch: Fındık, Beyaz Ekmek, Tavuk Çorbası. Dinner: Bim Kıymalı Mantı, Pırasa Yemeği. Snacks/Other: Kuru İncir, Eti Gong Peynir ve Acı Aroma Çeşnili. more...
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Losing 6.3 kg a Week
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ozankorkmaz16's Weight History
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