Weigh In record (no journal entry) for 13 March 2020
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79.5 kg
Lost so far: 16.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 15.00g | Prot: 17.00g | Carbs: 36.00g.
Lunch: Whole & Simple Shrimp Tabouli with Quinoa . more...
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Losing 2.3 kg a Week
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Spencershae's Weight History
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