Weigh In record (no journal entry) for 13 March 2020
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99.6 kg
Lost so far: 11.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 4.76g | Prot: 19.51g | Carbs: 131.13g.
Breakfast: Low Fat Milk, Bananas , Kellog's raisin bran cereal. more...
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Losing 2.5 kg a Week
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Jimmy Dell's Weight History
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