Weigh In record (no journal entry) for 13 March 2020
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63 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 60.05g | Prot: 86.55g | Carbs: 40.60g.
Breakfast: Mora Kipcorn, Zonnebloemolie, Frikandel, Pangasiusfilet, La Vache qui rit Smeerkaas, Cherrytomaten, Tonijn Salade, Atkins Koolhydraat Verlaagd Brood. more...
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Losing 6.3 kg a Week
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