Weigh In record (no journal entry) for 13 March 2020
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53.8 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 48.34g | Prot: 70.41g | Carbs: 65.44g.
Breakfast: Iswari Fèves de Cacao Cru, Noix de Coco Séchée, La Vie Claire Dessert de Soja Nature, Blanc d'Oeuf, Jus de Citron, Oeuf, Picard Cocktail de Fruits Rouges Bio. Lunch: Alter Eco Chocolat Noir 95%, Sojami Tofu Lactofermenté Olives, Endive, Choux Blanc, Priméal Protéines de Soja, Oignons Rouges. Dinner: La Vie Claire Yaourt Nature, Picard Myrtilles Sauvages Bio, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Markal Protéines de Soja, Picard Velouté Cuisiné Haricots Verts Chou-Fleur Poireau, Manchego, Vin de Table Rouge. Snacks/Other: Picard Framboises Entières Bio, Iswari Fèves de Cacao Cru, Noix de Coco Séchée, Iswari Cacao Cru en Poudre, Nu3 Konjac. more...
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Losing 2.1 kg a Week
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joelit_a's Weight History
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