fatuithest's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
71.6 kg Lost so far: 0.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
951 kcal Fat: 18.17g | Prot: 43.53g | Carbs: 152.99g.   Breakfast: Quaker Oats Express Naturel, AH Frambozen, Delhaize Magere Melk. Lunch: Boni Aardbeien Confituur Light, Bruine Boterham, Vegetarische Groentensoep (Bereid met Water). Dinner: Optimel Vla Chocolade, Komkommer (Geschild), Delhaize Cordon Bleu Emmental, Carrefour Gebakken Aardappelen. more...
500 kcal Exercise: Werken - 1 hour, Apple Health - 23 hours. more...
Gaining 0.7 kg a Week

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fatuithest's Weight History


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