Weigh In record (no journal entry) for 13 March 2020
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71.6 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 18.17g | Prot: 43.53g | Carbs: 152.99g.
Breakfast: Quaker Oats Express Naturel, AH Frambozen, Delhaize Magere Melk. Lunch: Boni Aardbeien Confituur Light, Bruine Boterham, Vegetarische Groentensoep (Bereid met Water). Dinner: Optimel Vla Chocolade, Komkommer (Geschild), Delhaize Cordon Bleu Emmental, Carrefour Gebakken Aardappelen. more...
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Gaining 0.7 kg a Week
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fatuithest's Weight History
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