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Die 74 will einfach nicht 😁
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 42.53g | Prot: 69.56g | Carbs: 119.69g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett. Lunch: Erdbeeren, Ehrmann High Protein Pudding Vanilla. Dinner: Aldi Frischer Krautsalat, Manti. Snacks/Other: Wodka, Butterkuchen, Erdbeeren. more...
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Losing 2.1 kg a Week
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mellis777's Weight History
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