Weigh In record (no journal entry) for 13 March 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 26.31g | Prot: 61.71g | Carbs: 153.77g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Ого Хлебцы Хрустящие с Луком, Северная Гавань Форель Слабосоленая. Lunch: Риат Йогурт Славянский 1%, Банан. Snacks/Other: Банан, Банан. more...
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Losing 6.3 kg a Week
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cosmo-tex1's Weight History
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