Weigh In record (no journal entry) for 13 March 2020
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81 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 72.55g | Prot: 55.78g | Carbs: 302.48g.
Breakfast: Honing, Koffie met Melk en Suiker, Prokorn Brood, Abrikozenjam. Lunch: Prepare, Havermout Brood, Olijven, Koffie met Melk en Suiker, Boni Salade Tomaat Mozzarella. Dinner: Regalo Vinaigrette Bieslook, Sla, Tomaten, Vitasia Groentenloempia, Lutosa Belgische Frieten. Snacks/Other: Milsani Magere Yoghurt met Vruchten, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 1.3 kg a Week
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wipschutter's Weight History
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