Weigh In record (no journal entry) for 13 March 2020
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 52.09g | Prot: 49.64g | Carbs: 247.04g.
Breakfast: Nutella Nutella, Mulino Bianco Pancarrè, Parmalat Yogurt Magro Pesca, Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola), Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Asparagi, Wokfoods Shirataki Konjac . Dinner: Sperlari Galatine, Pizza Rossa. Snacks/Other: Wasa Integrale, Uovo, Caffè Zuccherato, Carote. more...
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Gaining 1.1 kg a Week
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fiordimare's Weight History
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