От 70 до 55's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

63.2 kg Lost so far: 10.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

1191 kcal

Fat: 50.32g | Prot: 65.00g | Carbs: 120.74g. Breakfast: Омлет с Молоком, Санта Бремор Форель Слабосолёная, Избенка Сыр Адыгейский, Лаваш Тонкий. Lunch: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Додо Пицца Морская на Тонком Тесте. more...

1938 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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От 70 до 55's Weight History

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От 70 до 55's Journal, 13 Mar 20

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От 70 до 55's Weight History