DickeTrulla's Journal, 13 Mar 20

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73.4 kg Lost so far: 19.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1336 kcal Fat: 40.18g | Prot: 115.11g | Carbs: 98.56g.   Breakfast:  Milch 1,5%, Power System Protein 90 Schoko,  Milch 1,5%. Lunch: Reinert Bärchen-Streich, Kerrygold Extra Ungesalzen, Burger Knäckebrot Urtyp,  Gekochtes Ei. Dinner:  Weißer Tafelwein, Lidl Gemischter Salat mit Dressing, Baguette, Hofgut Putenschnitzel Mariniert. Snacks/Other:  Milch 1,5%. more...
Losing 2.1 kg a Week

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DickeTrulla's Weight History


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