Weigh In record (no journal entry) for 13 March 2020
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68.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 68.04g | Prot: 79.35g | Carbs: 180.56g.
Breakfast: Söbbeke Joghurt Stracciatella, Pomelo, Kaffee. Lunch: Cocktailtomaten, Ei, Brokkoli, Olivenöl, Reis (Gekocht). Dinner: Tomatensalat, Lasagne mit Fleisch. Snacks/Other: Walnüsse, Rewe Bio Forellenfilets, Honig, Zitronensaft, Pomelo. more...
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Gaining 4.2 kg a Week
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tatijuststart's Weight History
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