Weigh In record (no journal entry) for 13 March 2020
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48.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.58g | Prot: 24.94g | Carbs: 125.24g.
Breakfast: Muz, Yeşil Zeytin, Ceviz, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Patates Yemeği. Dinner: Zeytinyağlı Brokoli. Snacks/Other: Ev Yapımı Yoğurt, Elma, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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melikegirag's Weight History
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