Weigh In record (no journal entry) for 13 March 2020
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57.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 43.35g | Prot: 64.13g | Carbs: 203.25g.
Lunch: 炸蟹角, S&B 咖喱, 豬肉碎(煮熟), 生菜, 中式麵(綠豆粉,粉絲,米粉), 炒菠菜, 牛筋, if 椰子水, 烘蒜茸麵包, 水果沙冰. Dinner: 維他 (Vita) 蜂蜜鮮綠茶. more...
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1706 kcal
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Exercise:
Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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chloe477's Weight History
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