Weigh In record (no journal entry) for 13 March 2020
|
85.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 58.42g | Prot: 38.17g | Carbs: 83.02g.
Breakfast: Coffee with Milk, Sugar. Dinner: Woolworths Blue Cheese Sauce, Deep Fried Potato French Fries (from Fresh), Chicken Fillet Sandwich with Cheese . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eulogyprophet's Weight History
|