Weigh In record (no journal entry) for 13 March 2020
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53.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 3.83g | Prot: 22.16g | Carbs: 55.81g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Рис с Овощами, Грудка Индейки. Dinner: Сливы, Ананас. more...
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Losing 2.8 kg a Week
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eva.evyu's Weight History
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