Weigh In record (no journal entry) for 13 March 2020
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67.4 kg
Lost so far: 31.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 42.73g | Prot: 29.54g | Carbs: 117.58g.
Breakfast: Аладушкин Оладушки со Сгущенкой, Сметанник. Lunch: Морковные мафины. Dinner: Причуда Торт Вафельный . Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 1.4 kg a Week
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jam.yulya2012's Weight History
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