Weigh In record (no journal entry) for 13 March 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 96.77g | Prot: 145.63g | Carbs: 186.35g.
Breakfast: 시금치주스, 토마토 주스, 테일러 프룬. Lunch: 마른오징어, 감바스, 햇반 현미밥, 육회, 삼겹살구이, 생맥주. Dinner: 델몬트 오렌지주스100, 보드카. more...
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Losing 2.1 kg a Week
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