47lini's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

61 kg Lost so far: 7.4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

754 kcal

Fat: 15.60g | Prot: 46.35g | Carbs: 105.88g. Breakfast: 토마토 주스, 아이스 아메리카노. Lunch: 노브랜드 물만두, 참치김밥. Dinner: 다노샵 다노한끼 한식7, 매일 아몬드브리즈 오리지널. more...

1785 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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47lini's Journal, 13 Mar 20

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47lini's Weight History