Weigh In record (no journal entry) for 12 March 2020
|
73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 76.79g | Prot: 130.73g | Carbs: 19.68g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Paleta Bovina, Seara Linguiça Toscana, Ovo. Dinner: Omnilife Magnus Supreme , Egolife, Ovo, Paleta Bovina Cozida. Snacks/Other: Acerola. more...
|
Gaining 0.4 kg a Week
|
Comments
eu tinha colocado 71kl. mas era perda depois de uma massagem. Estava com 75kls agora com 73kl
12 Mar 20 by member: rodriguesalvesmichele
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodriguesalvesmichele's Weight History
|