rodriguesalvesmichele's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
73.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1323 kcal Fat: 76.79g | Prot: 130.73g | Carbs: 19.68g.   Breakfast:  Manteiga (com Sal),  Ovo. Lunch:  Paleta Bovina, Seara Linguiça Toscana,  Ovo. Dinner: Omnilife Magnus Supreme ,  Egolife,  Ovo,  Paleta Bovina Cozida. Snacks/Other:  Acerola. more...
Gaining 0.4 kg a Week

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Comments 
eu tinha colocado 71kl. mas era perda depois de uma massagem. Estava com 75kls agora com 73kl 
12 Mar 20 by member: rodriguesalvesmichele

     
 

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rodriguesalvesmichele's Weight History


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