Weigh In record (no journal entry) for 13 March 2020
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 50.84g | Prot: 71.60g | Carbs: 155.54g.
Breakfast: Nasi Goreng Ayam. Dinner: Kikil, Alfamart Daun Pepaya, Tahu Kukus, Nasi Putih. Snacks/Other: Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu Isi, Puding Coklat. more...
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Gaining 0.1 kg a Week
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atikafauzi's Weight History
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