Weigh In record (no journal entry) for 12 March 2020
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99.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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4112 kcal
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Fat: 242.59g | Prot: 247.71g | Carbs: 211.60g.
Breakfast: Gut & Günstig Lachsschinken, Dulano Leberwurst, Grob , miree Paprika Chili, Dreistern Schweinskopf Sülze, Aldi Bio Eier, Milfina Butter , Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen . Lunch: Gut & Günstig Pfefferbeißer, Schweinshaxe, Leichter Genuss Tomaten Ketchup Light, Exotic Food Sriracha Scharfe Chilisauce, Heinz Hamburger Tomaten Cayenne Sauce. Dinner: Netto Eiweißbrot, Milfina Butter, Aldi Eier aus Freilandhaltung, Abraham Original Schwarzwälder Schinken, Maredo Zwiebeln. Snacks/Other: Ja! Delikatess Kochschinken, Schafskäse, Dulano Landschinken, Milfina Butter , Gutes aus der Bäckerei Das Paderborner Landbrot. more...
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Gaining 3.5 kg a Week
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bobo1966's Weight History
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