Weigh In record (no journal entry) for 12 March 2020
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73 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 10.16g | Prot: 22.60g | Carbs: 93.11g.
Dinner: Linsensuppe, Spätzle. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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