Weigh In record (no journal entry) for 12 March 2020
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 82.62g | Prot: 71.50g | Carbs: 179.14g.
Breakfast: Marque Repère Fricassée de Poulet, Riz et Légumes, Aile de Poulet (Peau Pas Mangée), Avocat, Cracotte Cracotte au Froment, Café Royal Café au Lait. Lunch: Pain de Mie, Auchan Avocat, Brioche Pasquier Pitch Chocolat, LU Napolitain Classic. more...
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Gaining 0.5 kg a Week
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