najarafit's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
65.6 kg Lost so far: 2.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
944 kcal Fat: 22.75g | Prot: 54.06g | Carbs: 130.72g.   Breakfast: Kobber Granola de Cereais, Mamão Papaia, Catupiry Requeijão Cremoso, Café com Açúcar, Canaã Goma de Tapioca, Queijo Mozzarella, Seara Presunto Cozido. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Bolo de Coco. more...
Gaining 0.0 kg a Week

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najarafit's Weight History


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