Weigh In record (no journal entry) for 12 March 2020
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55.6 kg
Lost so far: 12 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 25.15g | Prot: 36.34g | Carbs: 24.81g.
Breakfast: Nutrilite Кальций, Магний, Витамин D Комплекс. Lunch: Овощи Гриль. Dinner: BeFit Хрустящий Салат с Тунцом, Starbucks Салат Средиземноморский с Тунцом. more...
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Losing 3.5 kg a Week
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tatiana.cantrmir75's Weight History
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